09:21

Acalmar a Mente IX

by Inside

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
499

Olá amados! Chegamos a reta final da série "Acalmar a Mente". Como andam teus pensamentos, palavras e ações? Acalmar a mente é o passo inicial para se obter a concentração e foco no momento presente. Respire gentilmente até perceber que alcançou esse estado mental precioso. Boa prática!

CalmConcentrationFocusMindfulnessBreathingMental State

Meet your Teacher

InsideVargem Pequena, Rio de Janeiro - State of Rio de Janeiro, Brazil

4.8 (45)

Recent Reviews

Millie

November 15, 2023

Very gentle. A bit higher recording volume would be wonderful

More from Inside

Related Meditations

Related Teachers

© 2026 Inside. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else