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Isabela Lima is a Brazilian meditation instructor that found in this practice and in the ethic philosophy of yoga a way for lighter life, with more awareness, simplicity and peace. Creator of the podcast "Terapia da Leveza" (The Lightness Therapy), your ideas are based on Yoga and Zen Buddhism. Isabela Lima é uma instrutora de meditação brasileira que encontrou nessa prática e na filosofia ética do yoga um caminho para uma vida mais leve, consciente, simples e pacífica. Criadora do podcast "Terapia da Leveza", sua abordagem bebe das fontes do Yoga e do Zen Budismo.
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Speaks BR. Português and English
Joined Insight Timer in November 2021
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