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Music Therapy: Learn The Secret Of Relaxation For Beginners
by Janna Cantu
This Music Medicine Self-Care Song encodes a therapeutic technique right inside the lyrics, so your body responds while your brain simply listens. Absorbing this song daily provides an easy flowing, new neural pathway : Goodbye Muscle Tension and Hello Muscle Release! Designed with complete beginners in mind, Janna The Music Therapist provides smooth prompts about every 30 seconds once the song ends, giving you time to practice allowing yourself to finally relax, without the pressure of tons of silent time. Enjoy!
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© 2026 Janna Cantu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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