00:30

The Art Of Letting Go

by Jeffrey Eisen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

This soothing Shaltazar Wisdom Infusion offers a gentle pathway to release and renewal. In a world that often tells us to hold on, this Shaltazar Wisdom Infusion reminds us of the sacred art of letting go. Allow yourself to soften into the moment, loosen your grip on what no longer serves you, and reconnect with the natural rhythm of life. Through breath, compassion, and subtle energetic shifts, you’ll be guided to surrender with grace and return to the flow. A perfect practice for those navigating transitions, emotional heaviness, or simply seeking a moment of freedom.

Letting GoTrustCompassionRhythmFreedomNew BeginningsEmotional HealingBreathworkTrust In The ProcessCompassionate ReleaseSacred RhythmFreedom In Unburdening

Transcript

Shaltazar wisdom,

Infusion,

The art of letting go.

Begin with a breath,

Not a breath to control or fix anything,

But a breath to trust.

Inhale gently,

And exhale even more gently.

Let your body soften.

Let your grip on what has been begin to loosen.

Feel the invitation to release,

Not by force,

But by grace.

There is a sacred rhythm to all things.

What comes must one day go.

What blooms must one day fall away.

Letting go is not a failure,

It is not defeat.

It is a returning to the flow.

It is remembering that you were never meant to carry what has grown too heavy.

You do not need to know what comes next.

You do not need to fill the empty space.

You only need to trust the release.

Let the old identity go.

Let the old story rest.

Let the love that no longer fits dissolve with grace.

You are not what you let go of.

You are what remains open,

Wise,

Eternal.

Feel what you have been holding on to.

Can you breathe into it?

Not to force it away,

But to cradle it in compassion and give it permission to dissolve.

May you release with reverence.

May you trust the emptiness as fertile ground.

May you feel the freedom in unburdening your soul.

And may you come to know this truth,

What is meant for you will always find its way back in a new form,

In a new light,

In the perfect time.

Meet your Teacher

Jeffrey EisenToronto, ON, Canada

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© 2026 Jeffrey Eisen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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