Hello my dear friends,
You know the word clarity has been coming up in so many things I've been reading and seeing and it's just amazing how that word just keeps flying into my face and saying look at me.
So I thought I'd put together this little mystical reflection on clarity and we can do it with our cup of clarity tea.
And so the tea is peppermint,
Which is one part peppermint,
One part lemon balm,
Half part lemongrass,
Quarter part rose petals and quarter part dried ginger root and you mix all that together and put a teaspoon of that into your glass cup,
Preferably a clear glass one but not essential.
And then you boil your water so it's just off the boil and let your tea blend for about five minutes.
So clarity,
It's the silver thread that runs through the mist,
A lantern held high by unseen hands.
It arrives not as a sudden blaze but as a gentle unveiling,
A dissolving of confusion until truth stands quietly before you.
When clarity whispers into your life again and again,
Just like it has been for me,
It's an invitation to step out of the fog and see with the eyes of spirit.
It asks you to trust that what feels tangled can be straightened,
What feels uncertain will be revealed and that within you already shines the crystal light of understanding.
Light your candle and if you've got clear quartz crystal then put that beside the candle so you can focus on it and then with your cup of water,
Cup of tea I should say,
Not water,
Just hold that and feel the warmth in your hands and take three slow deep breaths imagining tension and fog lifting with each exhale.
So let's take a breath in and exhale seeing that tension and fog lifting from your body and in again and exhale watching that tension and fog lifting up into the sky and in again and just watch that tension and fog lifting as you exhale.
Still holding the cup in both hands,
Close your eyes,
Imagine a crystal clear light entering the crown of your head and flowing through your body,
Dissolving mental fog and tension.
Visualize each sip of your tea carrying clarity into your mind,
Heart and spirit and you can say silently or out loud if you wish,
With each sip I release fog and welcome clarity into every corner of my being.
Drink your tea slowly,
Being fully present,
Feeling the clarity flow.
Now you can touch the crystal or pick it up and hold it at your heart space and say this crystal anchors clarity within me,
Guiding my mind,
My heart and my path and let's sit in quiet for a few moments observing any insights maybe images or words that come through.
You could take out a journal and write any of those thoughts and visions or revelations that arise down and just focus on them and you can repeat daily if you wish,
I release fog and welcome clarity into every corner of my being.
And you can also carry a piece of quartz in your pocket as a reminder throughout the day that you are releasing fog and welcoming clarity into every corner of your being.
And when you're ready extinguish the candle knowing the energy of clarity remains within you,
Then you can step out into your day with clarity coming into every corner of your being.
Bless you all.
