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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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From the garden I started when I was 8 years old to the baby ducks I found a home when I was 10, I have always been passionate about nurturing life. With sharp empathy into the complexities of people’s pain–since I have recovered from my own family chaos and panic attacks–and a keen understanding of how and why people get stuck there, I have decided to dedicate my life to helping people feel less lonely and afraid.
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