Spencer

Neenah, WI, USA

2.7k Followers

Spencer Jones loves to help people live their lives to the max through a holistic approach. Known as the Prince of positivity he shares his positive energy and spreads joy around the world. He does this by sharing tips, tricks, and strategies to help others live life to the max through his two podcasts called the Jonesin’ for Show and the Daily Energize along with the Jonesin' for Academy and various events. Don’t miss a single one of his meditations by following him on Insight Timer today!

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Reviews

Beverly

Jan 20, 2026

That was amazing! Loved all the elements-the breathwork with sound of the waves and of course the nugget of wisdom on forgiveness. A great reminder to forgive ourselves which can be often forgotten. All in all deeply relaxing. Thanks so much Spencer! 🙏🏽✨🕊️⚡️⚡️⚡️💚🙌🏽

Michelle

Jan 20, 2026

Thank you for bringing us the forgotten practice of forgiving self ...🙏🕯️🙏not what I expected to hear when I choose this track ,but as usual,Divine Timing as to when I heard it 🙏🕯️🙏..... ⚡⚡⚡⚡⚡⚡⚡💚💙☯️☮️🙏🕯️🕊️🕯️🙏☮️☯️💙💚⚡⚡⚡⚡⚡⚡⚡⚡...energizers to the rescue!!!!!!

Michelle

Jan 13, 2026

Live your life to the MAX. ⚡⚡⚡⚡⚡💙💚🕯️🙏🕯️💚💙⚡⚡⚡⚡⚡

Julia

Dec 30, 2025

Wonderful as always, Spencer! Thank you so so so much!

Michelle

Sep 30, 2025

Thank you for once again making breathing work so "accessible",i guess is the word I'm looking for ...gentle guidance moving past the blockage🙏⚡⚡💙💚💙🕉️💙💚💙⚡⚡🙏

Inez Ryynänen

Aug 26, 2025

Such a lovely wholesome guy and a simple yet very calming practice

Beverly

Aug 5, 2025

This was beautiful Spencer! So gentle and calming…perfect for reminiscing- tapping into a previous memory much beloved and later enhanced my experience of sitting in nature feeling the warmth of a summer evening’s sun! Loved my first experience of wave breathing too! Thanks so much! 🙏🏽🩵🌊🤩💙🌞🐝🦆🌿🏞️

HOWARD

Jun 29, 2025

Thank you for guiding me in the box breath. It felt good.

Melinda

May 13, 2025

As I have lately been too focused on the negative, I am now on the the path to change that pattern. This meditation helps. Will listen often to this and other talks for guidance and encouragement. Thank you.

Julia

Jan 21, 2025

This was beautiful Spencer, thank you so very much! You bring so much joy to all of us :-)

About

Speaks English

Joined Insight Timer in July 2020

linktr.ee/jonesinfor

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