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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJosh Schmidt
201 Followers
Josh strives to make meditation practical for folks who want to improve their quality of life. As a Meditation & Mindset Coach, Josh supports individuals in reconstructing their mindset and behavior patterns in order to live in alignment with their core values and purpose. He teaches a style of Yoga meditation called Mantra Siddha or Mantra Upaya, skilled use of mantra. Josh's teaching style is very down-to-earth and he speaks from his own experience.
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