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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJuliane Borkenfels
Juliane Borkenfels ist Yogalehrerin und psychologische Yogatherapeutin. Ihre ersten Erfahrungen mit Yoga und Meditation hatte sie in ihrer Kindheit. Seit 2016 unterrichtet sie mit viel Freude Yogakurse in Essen mit therapeutischem Schwerpunkt und Kurse für Schwangere.
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