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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Julie chooses to wake up for sunrise daily, heading to the beach on Vancouver Island. She captures the sunrise with her camera on her phone as part of her daily gratitude practice. As a gratitude guide, Julie has been serving her community for over a decade to help them with their personal gratitude practices.
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