Teal Nicholson

Los Angeles, CA, USA

Teal is a Trauma-Informed Coach + Author who helps individuals re-connect with their body and soul, to facilitate healing at every level of recovery. She utilizes her background in yoga, mindfulness and addiction to create gentle meditations with trauma in mind. Teal's recordings are great for beginners and anyone just starting their recovery journey.

Reviews

Crow Patrol

Jul 30, 2025

Excellent meditation for quick stress reduction 🙌👏

Dawn

Jun 2, 2025

This was comforting and soothing—just what I needed today. Thank you so much, Teal. 🙏🏻💚

Liliana

May 21, 2025

This practice was really good and calming! Thank you 🙏🏻

Claudine

Mar 11, 2025

My anxiety has been out of control. This helped me being it noticeably down.

Jess

Sep 24, 2023

Loved this so much!! Can’t wait for the shifts I can already feel them!

About

Speaks English

Joined Insight Timer in September 2021

www.justteal.com

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