The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKaren Dwyer is the founder of My Gratitude Attitude Journal. She's also a single mom and entrepreneur and is on a mission to help more people live a brilliant life. Karen's story of overcoming multiple sclerosis naturally, despite being diagnosed and told she will be wheelchair bound has captivated audiences across the world.
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