Kayla Grzech

Haywood County, NC, USA

Kayla is a licensed clinical therapist (LCSW, LMSW) that uses mindfulness practices to help clients feel more relaxed and manage stress and anxiety. She has specialized training in trauma treatment and EMDR. Kayla is licensed to provide therapy in the states of North Carolina and Michigan.

Reviews

Anasztázia Fárbás

Jun 7, 2025

I'm glad I found this guided meditation. It's thoughtfully and beautifully composed, with a calming presence throught. By the end, I felt much more at peace than when I began. I'm grateful I can come back to it whenever I need help reconnecting with my inner calm

Michael SullivanEichenberg

Jun 3, 2025

Narrated well and a quality meditation that relaxed me and brought me peace. Thanks

Alexa Saxton-Bush

Mar 21, 2023

This was so nice! I loved the soothing voice and the peaceful place visualization

About

Speaks English

Joined Insight Timer in March 2023

www.chrysaliswellnesswnc.com

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