The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation2k Followers
Kelly Werner, Ph.D. is deeply committed to helping people thrive and flourish in their personal and professional lives. As a psychologist and an executive coach (http://sf-act.com/), as a master mindfulness trainer (www.siyli.org), and as the creator of the authentic conversation game Tell Me… (http://tellmethegame.com/) she helps others to actualize their potential. Her work is informed by her Ph.D. in from UC Berkeley, and her research in clinical behavioral-neuroscience at Stanford.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app