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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNadia Kvitka is a certified Yoga & Pranayama teacher and your guide to a better version of yourself. She has more than 7 years of experience practicing and teaching multiple styles of Yoga: Hatha, Vinyasa, Ashtanga, and Yin, helping people all around the world to elevate their well-being and improve physical and mental health. Her mission is simple – to make people happier and healthier by sharing Yoga wisdom and practice. Briefly about Nadia: • Certified yoga teacher (200 h. and 300 h. of Yoga Teacher Training Courses) • Graduated student of Sri Sri School of Yoga, in the lineage of Gurudev Sri Sri Ravi Shankar • Vipassana meditation practitioner • Practitioner of personal coaching methods and self-help tools. • Organizer of yoga retreats, wellness events, and workshops worldwide (Ukraine, Vietnam, Spain, and Maldives)
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Speaks English, український and Русский
Certified Yoga Instructor
Joined Insight Timer in June 2024
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