Lane Kennedy

Lane is a mindfulness and meditation teacher with a wealth of experience in helping individuals navigate the complexities of stress and modern life. She is the premier mindfulness and meditation teacher for the City of San Francisco, working with city employees, from the police department to bus drivers, librarians, and teachers. She is a certified expert in mindfulness-based stress reduction (MBSR); Lane has also trained with the monks of Thailand. She expanded her knowledge under the guidance of Judson Brewer and is also certified in breathwork and Yoga Nidra. She has a scientific background, enriching her mindfulness teachings with a strong foundation in the mechanics of the human body, DNA and the transformative power of nutrients. Lane is known for creating forward-minded meditations and beautifully crafted, practical, life-changing practices. Committed to fostering well-being and inner peace, Lane's techniques are a harmonious blend of ancient wisdom and contemporary science designed to resonate deeply with those she guides.

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