Lauren Archer

234 Followers

Lauren Archer is a Mindfulness Trainer, Hypnotherapist, and HeartMath Coach who blends ancient wisdom, modern neuroscience, practical philosophy, and a holistic spiritual perspective in her approach. She helps soulful entrepreneurs, evolutionary leaders, and purpose-driven professionals get to their next level in career, health, love and life.

Reviews

Colleen Rieu

Jan 24, 2026

Wonderful enlightening practice and a lovely voice and background music🙏

Erin Moore

Jan 6, 2026

This was a beautiful grounding and heart centring way to start my day. I feel connected to my self, to the earth, the cosmos and all that is. From my heart to yours, namaste 🙏

Paula Mercedes

Jan 6, 2026

Excelente audio!! Muchas gracias por compartirlo.

Angelica Olson

Jan 4, 2026

Great integration of ancient wisdom. I loved it! Thank you 💗

Hazel

Jan 4, 2026

Just beautiful 💫 a wonderful start to the gift of this day! Thank YOU ☔️ Lauren

Edmund

Jan 4, 2026

It was wonderful to go on a journey of one self and Oneness with you. Thank you for your guidance.

Sally G

Dec 15, 2025

Love the idea of an infinity loop thank you loved this

Marie

Dec 11, 2025

This was wonderful! Really resonated with me! Thanks 🙏

Dave Gindele

Nov 25, 2025

Sublime experience Thank you for sharing your experience with me Namaste 🙏 ❤️

John DeFaro

Nov 20, 2025

Beautiful narrating. Graceful pace. The music was not needed for me. My consensus is most of the time the generic music is a distraction. Or perhaps begin with some and drop it off. Voices of reason do not need it. Now following you.

About

Speaks English

Joined Insight Timer in May 2020


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