08:51

Freedom In Meditation

by Lauri Albert

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
128

Today, we focus on allowing Spirit to just ‘be’ with us and we open our hearts and souls surrendering to love! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary

FreedomMeditationLoveSurrenderGratitudeBreathingRelaxationDeep BreathingPeace And StillnessUnconditional LoveSpirits

Transcript

Close your eyes.

And let's take a deep breath in.

And as we breathe in very slow,

Let's breathe in peace and relaxation and joy.

And breathe out the anxiety,

Any stress or any tension that you're feeling throughout your body and your muscles.

Today's meditation is about surrendering and allowing the love to flow freely through us,

All through our bodies.

As we sit in the stillness,

Let's open our hearts and open our souls to that pure,

Unconditional love.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

And let's take a deep breath in.

Let's start bringing our awareness back to our bodies.

Take a nice deep breath in.

And release.

And we say thank you to spirit.

Thank you for us allowing that love to come into our souls and our beings.

Thank you spirit.

Namaste.

Meet your Teacher

Lauri AlbertLos Angeles, CA, USA

4.7 (19)

Recent Reviews

Ilona

December 10, 2021

Beautiful and peaceful 🙏🏻

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© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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