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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Yoga has been in Lente’s life for as long as she can remember, but it wasn’t until her teens where she started to build a steady practice. After having worked in the hectic fashion industry, the need to share something different and positive became more apparent and medium of sharing became yoga. After becoming a certified teacher, she’s been teaching and passing on her love for yoga and meditation in various studios and multiple online platforms.
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Speaks English and Nederlands
Joined Insight Timer in January 2022
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