Let it Shine

Mary Bobowiec, LMHC is a therapist and certified facilitator of Trauma Center Trauma Sensitive Yoga (TCTSY-F). By offering a calming and compassionate presence, Mary seeks to help others heal from life's deep pain and traumatic experiences. Mary's approach to facilitate healing is by reconnecting with the body via various somatic and mindfulness practices. Trained in TCTSY, Mary brings a mindful movement practice that is aimed at increasing our felt sense in our body, establishing safety, and fostering empowerment. In her therapy practice, Mary has specialized in treating complex trauma and has utilized mindfulness techniques such as meditation, breathwork, somatic awareness, and mindful movement.

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