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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I am a Cognitive Behavioural Therapist and a Yoga teacher. I have been teaching meditation in my classes and privately for over 8 years. I’d like to share my experiences with people all over the world, to add to creating a New Earth where love, kindness and positivity is a ripple effect. Namaste.
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