Lisa

Hamilton, ON, Canada

514 Followers

Lisa Knapper is a Naturopathic Doctor that uses meditation to help people heal. She recognized early on in her practice that stress and nervous system imbalances were at the root of many people's health concerns. Instead of just recommending that her patients meditate, she started showing them how, and helping them realize the benefits of a regular practice. She constantly stay curious in her own experience of meditation and aims to bring calm and joy to people whenever she can.

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Reviews

Tatia Wade

Nov 4, 2025

Very relaxing. This recording really helped quiet my mind. Thanks so much.

Neil Jolly

Sep 4, 2025

Beautiful soothing and calming start to the day with a lovely gentle voice. Thank you. 🙏🏻

Cody

Feb 21, 2025

Beautiful way to start the day with a confident mindset. Thank you so much.

Frank Connors

Jan 7, 2025

Soothing

Jennifer Ohlsson

Oct 3, 2024

Thank you💚

Ray Huntley

Sep 2, 2024

Wow, that was beyond beautiful...so calming! Thank you, the music was perfect, too!

Jeff

Aug 10, 2024

Thank you for this! It was beautiful and relaxing! I had a bit of a stressful week and was very tense. This moment really helped me recenter and find some peace again!

Jeff Diamond

Aug 9, 2024

I would like a longer version

Jason Rickersey

May 6, 2024

Really good. So powerful to know that you can access an inner sense of calm whenever you want. The mind is powerful.

Vesna Karamani

Apr 30, 2024

I really enjoyed this meditation; very effective and calming session, will returne. Thank you for sharing. Namaste

About

Speaks English

Joined Insight Timer in July 2022

www.drlisaknappernd.com

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