Miranda

Hi beautiful people! My name is Miranda! I am a RYT200 Yoga Instructor, AFAA certified Group Exercise Mat Pilates instructor, and certified Nutrition Coach. I strongly believe that movement and mindfulness are healing to the mind and body. When I discovered through my personal experience the fascinating changes of strength, flexibility, mental clarity and healing that could be found through mindful movement. I knew I wanted to share this gift with others! Practice with me to obtain your “green thumb” of living a healthy lifestyle. Together, we will plant the seeds of calmness and healing through the mind and body with mindful Vinyasa style Yoga. Welcome to the family! Keep Loving, Keep Growing! Namaste, Miranda

Read more