The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHey I'm Luke, my mission is to inspire people to live happy, healthy lives in harmony with the Earth and nature. I'm a wellness coach and educator who is passionate about sharing science-backed practises for physical and mental well-being. With my relaxed, fun and relatable approach to teaching I help people to move confidently through difficult emotions such as stress, anxiety and depression by connecting to the truth of who they are. I have qualifications in Yoga and Holistic Nutrition.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app