Hey I'm Luke, my mission is to inspire people to live happy, healthy lives in harmony with the Earth and nature. I'm a wellness coach and educator who is passionate about sharing science-backed practises for physical and mental well-being. With my relaxed, fun and relatable approach to teaching I help people to move confidently through difficult emotions such as stress, anxiety and depression by connecting to the truth of who they are. I have qualifications in Yoga and Holistic Nutrition.

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Reviews

Mark Morrison

Nov 7, 2024

Excellent!

Bruce

Jan 7, 2024

A beautiful relaxing yoga nidra. You have such a soothing voice. Thank you! Thank you 🙏

Aleksandra S.

May 18, 2021

Hey Luke! Thanks for sharing this technique- indeed relaxing :) and hearing your voice, full of positivity, works for me :)

Tomi

May 12, 2021

Energizing! Thank you 🙏🏽

Lena Ruth Yasutake

Dec 17, 2020

I was really surprised how relaxing simply breathing in this intentional way can be. Took my stress level to zero.

Bruce

Aug 23, 2020

Very relaxing. Thank you.

Jane Gabites

Aug 22, 2020

Thank you Luke. That was awesome 😊

About

Speaks English

Joined Insight Timer in August 2020


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