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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMadeleine Pizey
I graduated with a Master’s in Mindfulness Studies at Lesley University & have been working in Education and Mindfulness (Corporate, Non-profit, and 1:1 with professionals) for the past 8 years. I help corporate professionals and even recent graduates via 1:1 coaching and mindfulness practices that will help with stress management, cultivating self-acceptance, and feeling more joy in their lives.
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