Manas Das

Drawing on a deep study of Eastern philosophy and a personal transition from a demanding corporate life to a minimalist, spiritual way of living, this writer, philosopher, and mindfulness coach offers authentic, empathetic guidance on reclaiming inner peace and living a conscious, purpose-driven life. As an advanced practitioner of Yoga, Meditation, and Mindfulness, and a certified yoga trainer, their work is a powerful blend of ancient wisdom and practical, modern tools. They are a four-time Vipassana attender and have personally authored a book on meditation and ghostwritten an e-book on mindfulness, establishing them as an authority in the field. They help individuals navigate difficult life transitions, find their purpose, and cultivate a calmer, more focused mind. Their approach emphasizes mastering the mind through discipline to elevate to a higher conscious living of peace and selflessness. They are dedicated to guiding others past the chaos and toward lasting fulfillment while traversing their own journey of continuous learning and elevation.

Read more