The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMargot has maintained a psychotherapy practice for over 25 years. She provides amazing workshops on Stress Management and brings tremendous insight from all her experience. Margot has been practicing various forms of Buddhist meditation for over 15 years. Her commitment to understanding human development and healing has fuelled her passion and work connected to mindfulness as it relates to quality of life.
Read more
Speaks English
Joined Insight Timer in January 2017
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app