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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaria Alaverdyan
358 Followers
Maria first fell in love with yoga and meditation seeking refuge as a busy working mom. She soon discovered that yoga is more than flexibility, or stretching but a journey igniting self discovery, a journey home. Maria is a qualified 200 hour yoga teacher with more than 10 years of practicing yoga.During her classes you can expect to explore sound meditations for healing, transformation and deep relaxation.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2021
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