Hello again and welcome back.
Today's meditation is about visualizing and creating your desired life with ease and love.
Let's begin by getting comfortable.
Close your eyes.
Inhale slowly and deeply.
Hold your breath for a few seconds and as you exhale let go of worries,
Doubts and fears.
Inhale one more time and as you exhale choose to let go of anything that is holding you back in life.
Feel yourself relaxing as you release all that no longer serves you.
This is your time to simply be.
Now bring your attention to your heart space.
Imagine that your heart is a big energetic ball of light.
This bright ball of light is where you are completely safe,
Loved and cared for.
This bright ball of light is your heart,
The center of your being.
Now imagine that your heart is opening wide and that energetic ball of light is expanding to fill up your entire body.
Feel into this inner energy that is flowing within your body and notice that as you continue to focus on that life force within you,
You can feel the energy becoming stronger and expanding outward into your aura and beyond.
That energetic ball of bright light is getting bigger and bigger and now it is completely surrounding you.
Feel into this brilliant and powerful energy field of love and light that is all around you and within you.
As you continue to hold your focus on your spacious and loving energy field,
Invite your heart to fully receive the following words.
Today is a new beginning.
This moment is a new beginning and you can choose to believe that things are always working out for you.
Your outer circumstances represent the momentum from the past and does not represent your future.
Your future can be whatever you envision it to be.
The secret is to spend time every day to visualize how you want your life to be.
You are a creator.
You already have the ability within you to create your desired life.
Now,
Return your focus to your spacious and loving energy field.
Feel into the ease of infinite possibilities.
Feel the bliss of living a life where your dreams have come true.
Feel the excitement of knowing that you are creating this future version of your life every time you visualize it.
For the next few minutes,
Let your imagination show you even more possibilities that are waiting for you in the future version of your life.
See and feel yourself living a fulfilling and heart-centered life.
A life of meaning,
Passion,
Joy and abundance.
A life where all of your heart's desires are easily created.
A life where all of your heart's desires are easily created.
A life where all of your heart's desires are easily created.
A life where all of your heart's desires are easily created.
A life where all of your heart's desires are easily created.
A life where all of your heart's desires are easily created.
A life where all of your heart's desires are easily created.
Now,
Once again,
Feel into your spacious and loving energy.
Set an intention to carry this empowering feeling with you as you continue on with your day.
Continue to practice being in a state of presence for that is where you are open to receive inspired ideas,
Solutions and more efficient ways of doing things.
Be kind to yourself and others.
Have fun,
Laugh more and ask yourself this,
What if everything does work out the way I envision it?
Then it must be my highest priority to stay in an open state of presence and love.
For that is where the universe can do its best work in fulfilling my desires.
And when I feel inspired with a new idea that will bring me closer to my desired life,
I am willing to take a step forward.
And when you are ready,
Bring your awareness back to your physical surroundings and slowly open your eyes.
This is Mary Freeth wishing you a beautiful day.
We'll see you again tomorrow.
