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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Moving from treating illness to educating wellness! I guide people into adopting habits with persistent actions that allow having prosperous experiences, enjoying a better quality of life. Not only to cope with life’s challenges and adversity but also to appreciate the gift of living and make the most of it, every minute. When connecting to the pulse of life, the vital energy, we thrive. We feel alive. You are able to alchemize any situation and transform it if you are not cluttered, mentally, emotionally or physically. If you’re clear, healthy and intentional. In Ayurveda we have a structure for discovering your innate powers. You form a personalized practice that is made through the understanding of your mind-body constitution. With my extensive practice in medicine, altered states, entrepreneurship, and other modalities, I help you unfold your optimal potential. It's my honor to guide your way. With enthusiasm and grit, Certified Vedic Instructor, Mayssam Mounir, M.D.
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