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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Mark Rowland
In Awaken Your Creative Spirit, you’ll: • Gently identify and release common creative blocks such as fear, perfectionism, and self-doubt • Reconnect with your natural creative energy through mindfulness and guided visualisation • Cultivate trust in your unique voice and intuitive self-expression • Explore practical ways to restore joy, play, and spontaneity to your creative process • Build a deeper, more compassionate relationship with your inner critic and creative inner child This two-day course blends reflective teaching with immersive, extended meditations to help you rediscover the freedom and joy of authentic creativity.. No experience is needed. Just curiosity, and a willingness to begin again.
Meet your Teacher
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2 Days
169 students
4.9 stars
35 min / day
Creativity
English
4.9 (13)
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