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COURSE
With Clare Downham
Do you find yourself weighed down by feelings of blame and shame, unable to break free from the emotional cycles that keep you stuck? These emotions can be deeply isolating, making you feel disconnected from yourself and others. But what if you could release this burden and step into a life of inner peace and self-compassion? Breaking Free From Blame And Shame: A Healing Journey To Inner Peace is your guide to transforming these painful emotions and reconnecting with your true self. In this course, you’ll discover that healing doesn’t have to be overwhelming or time-consuming. Through practical reflective exercises and gentle insights, you’ll learn to identify the roots of blame and shame, understand how they manifest in your body, and begin the process of letting them go. Throughout this course, you will explore the illusions of blame and shame, recognizing them as stories created by the mind, and learn how to see through these stories to the truth of who you really are. You’ll uncover how conditioned patterns from the past influence your present emotions, and how cultivating awareness can help you break free from these patterns. Each lesson is designed to be accessible and transformative, allowing you to integrate the teachings into your daily life with ease. Imagine feeling lighter, more connected, and at peace with yourself—free from the weight of blame and shame. This course offers a clear, step-by-step path to that transformation, guided by my expertise in helping others achieve emotional freedom. You’ll be able to see noticeable shifts in your mindset and emotional well-being as you progress through the course, with results that build over time. The teachings in this course are designed to fit seamlessly into your life, with each session offering reflective exercises that encourage real change. By the end of this course, you will have gained a deep understanding of how to dissolve the power of blame and shame, and you will have the tools to maintain this newfound peace and clarity. Don’t let another day go by feeling trapped in these emotions. Take the first step toward your healing journey today and discover the peace that’s waiting for you.
Meet your Teacher
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7 Days
174 students
4.9 stars
13 min / day
Acceptance
English
4.9 (16)
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