The Sacred Site Of You: Exploring The Chakras - by Amy Patee

COURSE

The Sacred Site Of You: Exploring The Chakras

With Amy Patee

During this 10-day course you will come to know seven sacred sites within known as the Chakras. You’ll learn about and directly experience their physical, mental, emotional and spiritual aspects, cleanse them of negativity and blockages, and consciously activate their highest vibration and ultimate potential. As we progress in reclamining and embodying each energetic destination on this journey, you’ll gain access to a more authentic version of you – one that is worthy, creative, empowered, compassionate, honest, intuitive, and immensely wise.


Meet your Teacher

Amy Patee is a yoga and authentic-living expert who inspires countless individuals to remember the truth of who they really are, and to live and express this truth in the world. Amy leads empowering yoga classes, meditations, and workshops – in person and online, guides exotic, international retreats, hosts illuminating podcasts, and blogs weekly. She is the creator of Vinyasa Yoga to Ignite Your Inner Light on DVD, the Star Cards oracle deck, and is also the co-founder of the Minneapolis Yoga Conference.

read more

10 Days

16.4k students

4.8 stars

15 min / day

Divine Connection

English


Lesson 1

Come As You Are

In this first session, embrace yourself just as you are and become your own travel companion for your journey inward. You will learn to cultivate and experience self-compassion, acceptance, love, and kindness as the foundation for your sacred adventure and discover how being in right relationship with the Self is ultimately the key to all healing and awakening.

read more

Lesson 2

Your Journey: An Overview

In this session, you’ll learn what the chakras are, by visiting the seven most recognized ones: Root (1st ), Sacral (2nd ), Solar Plexus (3rd ), Heart (4th ), Throat (5th ), Third Eye (6th ), and Crown Chakras (7th ). We will then begin to sense their energy through intention, awareness, visualization, and breath-work.

read more

Lesson 3

The Sacred Site Of The Root Chakra

In this session, you’ll come home to the sacred site of your Root (1st) Chakra at the base of your spine. You will learn which parts of your body are enlivened by this energy center, the key emotions that impact it, and what qualities it imbues you with when it’s balanced and healthy.

read more

Lesson 4

The Sacred Site Of The Sacral Chakra

In this session, you’ll come home to the sacred site of your Sacral Chakra at the center of your pelvis. Explore the body parts this Chakra infuses, the core emotions that are expressed here, and what seeds of potential this Chakra gifts you with when it’s balanced and open.

read more

Lesson 5

The Sacred Site Of The Solar Plexus Chakra

In this session, you’ll come home to the sacred site of your Solar Plexus Chakra between your navel and sternum. Come to know what parts of your body this Chakra energizes, which emotions are expressed here, and how this energy center relates to your sense of Self-confidence and personal power.

read more

Lesson 6

The Sacred Site Of The Heart Chakra

In this session, you’ll come home to the sacred site of your Heart Chakra at the center of your chest. Get in contact with the body parts that are impacted by this Chakra’s energy, learn which emotions live here, and begin to tap into its essential qualities of compassion, acceptance, and love.

read more

Lesson 7

The Sacred Site Of The Throat Chakra

In this session, you’ll come home to the sacred site of your Throat Chakra at the center of your neck, free up blocked energy there, and uncover it’s gift of knowing and speaking your truth.

read more

Lesson 8

The Sacred Site Of The Third Eye Chakra

In this session, you’ll come home to the sacred site of your Third Eye Chakra at the center of your forehead, purify any negativity there, and uncover it’s gift of intuition and clear sight. Feel the immediate and soothing effects of gaining a greater understanding of how to unlock the powerful capabilities of this Chakra.

read more

Lesson 9

The Sacred Site Of The Crown Chakra

In this session, you’ll come home to the sacred site of your Crown Chakra located at the top of your head, release energetic blockages here, and uncover it’s gift of oneness, totality, and connection to spirit.

read more

Lesson 10

Sacred You, Sacred Life

In this final session, you’ll review your journey through a simple yet potent practice designed to open, clear, balance, and connect all of your Chakras. As you honor each sacred site within and fully embrace their gifts you’ll be ready to step out into the world and live a truly sacred life.

read more


Ask your teacher

This course includes 293 community questions and 89 audio replies from Amy Patee. The community classroom and teacher audio replies are only available via the app.

293

4.8 (1545)

Recent Reviews

Linda

January 14, 2026

This was a great course! I was familiar with the chakras, but now understand and appreciate them so much more. I will go back to it from time to time for a refresher to fully integrate them into my life. Your meditations and courses are so helpful to me. Thank you so much!

Christopher

Christopher

January 14, 2026

Wry well done I feel much more empowered to fuel my body

Lisa

Lisa

December 29, 2025

I discovered this series on chakras just after being diagnosed with cancer. Was keen to tap in more to my chakras and understand their powers and how to balance them and my whole body for healing. It was perfect and a lovely journey. Thank you 🙏

Kathy

Kathy

October 23, 2025

Good introduction to each of the chakras. Soothing

Reiki

Reiki

August 7, 2025

Loved the knowledge and the meditations🦋 🙏🏻✨💫

Robyn

Robyn

July 8, 2025

Excellent well presented course. Loved all the amazing information about the chakras. Thank you so much Amy.

Marie-Helene

April 13, 2025

A really good introduction to the chakras thank you

Jessica

Jessica

March 13, 2025

Phenomenal exploration. Thank you Amy!!

A

A

December 31, 2024

I found this course a wonderful introduction to the chakra system + a guide to incorporating it into my meditation practice. Amy’s voice is very soothing and her explanations clear. What a coincidence that I finished the course on the last day of 2024! I feel empowered and ready for 2025 ❤️🧡💛💚🩵💙💜

Jane

Jane

December 16, 2024

Excellent course & meditations, especially the last one!

Marlene

Marlene

December 13, 2024

Was a great, concise, pleasant and encouraging course! I am grateful that I did it and will probably go back to certain days time and again to reconnect with specific sites within me. Thank you!

Tray

Tray

November 18, 2024

Amazing Information delivered in an exceptional way.

Lukas

Lukas

November 13, 2024

Amazing guidance! Felt like 5 minutes and I was never happy to end :) Bitesize input was also really well balanced and intrigues me revising and expanding my chakra knowledge !

Robin

Robin

November 5, 2024

Transformative! I feel like a totally different version of me after this course. Thank you 🙏🏼

Karin

Karin

October 24, 2024

This was such a good course! Amy is a great teacher!

Don

Don

October 6, 2024

Thank you. Namaste 🙏

Jo

Jo

September 24, 2024

Nice and comprehensible indepth overview of each and every chakra on all levels.

Karey

Karey

September 8, 2024

Great course! I really enjoyed the final meditation where I could unwind through esch chakra. Thank you.😊

Hayley

Hayley

June 30, 2024

This course felt like coming home to myself. The last meditation was especially beautiful. I felt very connected to the energy of each Chakra. Thank you! 🌈🧡

Jana

Jana

June 15, 2024

This was amazing! Thank you.

Trusted by 35 million people. It's free.

Insight Timer

Get the app