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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSOS Insônia
13 min • Projeto Presença
Brainwave Sleep (Light Rain, 14 Singing Bowls, Binaural Alpha/Theta & Delta Brainwaves)
18 min • LBDharma
Sleep Session - Distant Thunder And Ocean Waves (60-Minute Version)
60 min • LBDharma
Deep Sleep Guided Meditation
61 min • Kenneth Soares
Relax Into Sleep: Guided Practice
18 min • Mary Maddux
Sweet, Deep Sleep
22 min • Selena Lael
Durma Bem - Sono Profundo e Reparador
24 min • Julio Lins
Beach Relaxation For Sleep
59 min • New Horizon
Melting Into Sleep
29 min • Chrissy Ortner
Train To Sleep
75 min • Christian Thomas
Powerful Deep Sleep (Soft Voice) - Abundance Practice
79 min • Pura Rasa
Affirmations For Self-Love: Sleep Session
39 min • Ellen Mouton
4 Day Mindfulness Challenge For Mothers - Day 2 - Sleep
15 min • Fleur Chambers
Deep Sleep Yoga Nidra For Runners
32 min • Sarah Eiler
Insomnia And Sleep
18 min • Dr. Amelia Kelley
Meditation For Insomnia
19 min • Lydia Grace
Meditation for Insomnia
15 min • Michelle Langer
Calming Music For Insomnia
120 min • Darren J. Benjamin
The Thunderstorm Of Sleep
42 min • Christian Thomas
Para Dormir Rápido | Áudio Estendido Com Som de Chuva Noturna
69 min • Carlos Cassim
Programação Emocional para Controle da Ansiedade
8 min • Mariane Zanini
História para Dormir #4: O Mundo das Sereias
40 min • Juliana Tamietti | Canal Meditando
Meditação História para Dormir: O Sono Escondido
59 min • Juliana Tamietti | Canal Meditando
Meditação Para Dormir Para Cansaço Físico e Mental
50 min • Juliana Tamietti | Canal Meditando
Healing Dream
40 min • Glenda Cedarleaf
Para Dormir Muito Bem - Meditação e Som de Chuva
43 min • Raquel Ribeiro
Meditação para Dormir: Acalme a Mente e Durma Fácil
59 min • Juliana Tamietti | Canal Meditando
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