Achtsamkeit für Kinder

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Diese Meditationen führen #Kinder ganz leicht und sanft in die Praxis der #Achtsamkeit. Die Übungen können #Eltern mit ihren Kindern machen, um sorgenfreier und achtsamer zu leben.

Löwenmeditation - Achtsamkeit für Kids

7 min • Natalie von NOWNOW achtsamkeit

Bodyscan zum Einschlafen (für Kinder)

12 min • Emina Sommer

Geführte Kindermeditation für innere Ruhe

10 min • Yousef Hammoudah

Schokoladenmeditation für Kinder

11 min • Verena Hayn

Achtsames Hören im Klassenzimmer – Eine Mini-Pause

10 min • Sabine Kunst

Meditation für Kinder mit Kuscheltier oder Spielzeug

4 min • Mindfulife

Achtsamkeits-Meditation: Winterreise für Kinder und Erwachsene

9 min • Caren

Kundalini Meditation für Kinder: Freundschaft beginnt bei mir

7 min • Christine Karall

Körperreise

8 min • Jacqueline Bencsik

Dein Atem

3 min • Jacqueline Bencsik

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