The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCreative Routines
Creative Routines emphasize establishing regular practices and rituals to nurture creativity, such as setting aside dedicated time and space for creative activities, and experimenting with what works best for you.
Read more
Popular tracks
Browse free tracks on creative routines from our library.
Newest tracks
Browse the latest creative routines tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of creative routines.
How can we help?
Creative Routines
Creative Routines
Trusted by 34 million people. It's free.
Get the app