Meditation Topics

·

Feel-Good Hormones

Feel-Good Hormones

Feel-Good Hormones sessions focus on boosting mood and reducing stress by promoting the release of hormones like oxytocin and dopamine, enhancing positive emotions and social bonding.

Read more

Happy HormonesEndorphinsDopamineNeurochemical ChangesGood FeelingsNeurotransmittersOxytocinHormonesSerotoninHormone Regulation

Popular tracks

Browse free tracks on feel-good hormones from our library.

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.6guided•23 min

Affirmations: Unity Consciousness, I Am One with the Universe

Steve Nobel

4.9guided•20 min

Affirmations: I Am Radiant Health

Steve Nobel

4.9guided•18 min

Rhythmic Breathing With Advanced Breath Holds

Susannah Kenton

4.5guided•14 min

Healing Embrace Meditation

Chau Du

4.8talks•8 min•

What Thoughts Make You Smile?

Dorothy Zennuriye Juno

4.6talks•10 min

Building Happy, Healthy, And Loving Relationships

Samantha Linden, DBA, M.ED.

4.6guided•36 min

Chakra Yoga Nidra

Anthea Simpson

4.7guided•7 min•

The Art Of Gratitude

Anaïs Skoutariotis

Newest tracks

Browse the latest feel-good hormones tracks from our library.

4.7guided•7 min•

The Art Of Gratitude

Anaïs Skoutariotis

4.8talks•8 min•

What Thoughts Make You Smile?

Dorothy Zennuriye Juno

4.9guided•18 min

Rhythmic Breathing With Advanced Breath Holds

Susannah Kenton

4.6talks•10 min

Building Happy, Healthy, And Loving Relationships

Samantha Linden, DBA, M.ED.

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.9guided•20 min

Affirmations: I Am Radiant Health

Steve Nobel

4.5guided•14 min

Healing Embrace Meditation

Chau Du

4.6guided•36 min

Chakra Yoga Nidra

Anthea Simpson

4.6guided•23 min

Affirmations: Unity Consciousness, I Am One with the Universe

Steve Nobel

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Teachers

Popular teachers exploring the topic of feel-good hormones.

Kenneth Soares

Susannah Kenton

Steve Nobel

Anthea Simpson

Chau Du

Samantha Linden, DBA, M.ED.

Dorothy Zennuriye Juno

Anaïs Skoutariotis

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Feel-Good Hormones

Feel-Good Hormones

Feel-Good Hormones sessions focus on boosting mood and reducing stress by promoting the release of hormones like oxytocin and dopamine, enhancing positive emotions and social bonding.

Trusted by 35 million people. It's free.

Insight Timer

Get the app