Meditation Topics

·

Forehead

Forehead

Forehead focuses on meditations and practices involving the forehead area, often linked to the third eye chakra, promoting relaxation, clarity, and heightened awareness.

Read more

Forehead SofteningHeadCrownCrown FocusHead FocusFaceHead BreathingHead RelaxationCrown CenterNose

Featured tracks

Browse featured tracks on forehead from our library.

4.6guided•4 min

5-Minute 5 Point Body Scan Relaxation

Lynn Fraser

Popular tracks

Browse free tracks on forehead from our library.

4.3guided•2 min

Relax & Let Go Of Worry

Lynn Fraser

4.9guided•10 min

Self-Compassion Somatic Experiencing® Self-Touch Meditation

Anahita Navab Holden

4.6guided•4 min

5-Minute 5 Point Body Scan Relaxation

Lynn Fraser

4.6guided•16 min

Somatic Exercise For Spine And Jaw Release

Daphne Chua

4.6guided•3 min

Let Go Of Worry

Lynn Fraser

4.6guided•3 min

Face Yoga - Eyes Sequence

Georgiana Petec

4.8guided•17 min

Yoga Meditation To Awaken The Third Eye (Ajna Chakra)

Good Karma Meditations

4.9music•60 min

Ajna Chakra - The Third Eye - (Bird And Bells - Synth)

Matías Borracine

4.7guided•9 min

Be Respected With This Guided Meditation

Sally Thornton

4.3guided•4 min

Guided and Soothing Self Massage

Jodi

4.1guided•5 min

Stress Release In 5 Minutes

Linda Owen

4.8guided•6 min•

Energy Healing To Cultivate Calm

Brenda Carey

4.8guided•11 min•

For Couples: Enhancing Our Day (Shorter Version)

Reuben Lowe

4.8guided•15 min•

For Couples: Enhancing Our Day (Full Version)

Reuben Lowe

4.8guided•6 min

For Those Meetings That Could Have Been Emails

Tahira Jamani

4.5guided•16 min

Day 5: Silence & Stillness

Lorraine Nylund

4.6guided•24 min

Breathing Into The Body: A Journey Of Emotional Clearing

Cory Cochiolo

4.6guided•20 min

Guided Meditation *Deep Gratitude*

Helanah

Newest tracks

Browse the latest forehead tracks from our library.

4.6guided•24 min

Breathing Into The Body: A Journey Of Emotional Clearing

Cory Cochiolo

4.8guided•6 min•

Energy Healing To Cultivate Calm

Brenda Carey

4.8guided•17 min

Yoga Meditation To Awaken The Third Eye (Ajna Chakra)

Good Karma Meditations

4.8guided•15 min•

For Couples: Enhancing Our Day (Full Version)

Reuben Lowe

4.8guided•11 min•

For Couples: Enhancing Our Day (Shorter Version)

Reuben Lowe

4.6guided•4 min

5-Minute 5 Point Body Scan Relaxation

Lynn Fraser

4.6guided•3 min

Face Yoga - Eyes Sequence

Georgiana Petec

4.9music•60 min

Ajna Chakra - The Third Eye - (Bird And Bells - Synth)

Matías Borracine

4.5guided•16 min

Day 5: Silence & Stillness

Lorraine Nylund

3.5guided•16 min

Guided Meditation: Cultivating Compassion

Ava Irani

4.9guided•10 min

Self-Compassion Somatic Experiencing® Self-Touch Meditation

Anahita Navab Holden

4.7guided•9 min

Be Respected With This Guided Meditation

Sally Thornton

4.6guided•3 min

Let Go Of Worry

Lynn Fraser

4.8guided•6 min

For Those Meetings That Could Have Been Emails

Tahira Jamani

4.6guided•20 min

Guided Meditation *Deep Gratitude*

Helanah

4.3guided•4 min

Guided and Soothing Self Massage

Jodi

4.1guided•5 min

Stress Release In 5 Minutes

Linda Owen

4.6guided•16 min

Somatic Exercise For Spine And Jaw Release

Daphne Chua

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,455

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of forehead.

Lynn Fraser

Anahita Navab Holden

Daphne Chua

Matías Borracine

Jodi

Georgiana Petec

Good Karma Meditations

Sally Thornton

Linda Owen

Helanah

Reuben Lowe

Cory Cochiolo

Lorraine Nylund

Tahira Jamani

Brenda Carey

Ava Irani

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Forehead

Forehead

Forehead focuses on meditations and practices involving the forehead area, often linked to the third eye chakra, promoting relaxation, clarity, and heightened awareness.

Trusted by 34 million people. It's free.

Insight Timer

Get the app