Alex Elle

Beautiful and fitting for some beautiful women in my life, choosing their liberation

This was so incredibly supportive. Thank you so much for sharing your voice and your gifts on here. 🙏💕

Thank you for sharing your intimate moments, it helped calm me. Thank you.

Thank you

This is absolutely beautiful! Thank you just Thank you.

Wonderful, good for me now as I am into the Third Age. Sometimes feeling, not worthless, but pointless. Marginalised, invisible, even though I know that's not true. So I keep on truckin'. Keep calm and carry on, the Brits say. Do something positive, constructive everyday: making a pot of soup and sharing with neighbours, changing the sheets on my bed, walking my dog, texting the grands, listening to a podcast, reading a book or design magazine, watching a good tv series, chatting to the postman or the chap at the corner shop. I try to remember to give myself credit for the simple things that constitute my life now, and take pleasure in them. Thank you for this very helpful guidance and encouragement. 🙏💞

At first I was hopeful for a guided meditation to tell me exactly what I forgive myself for but as I sat in the quietness of my mind I had so many thoughts come back to me of moments I could have shown up better. So glad she left this open ended and I honestly felt lighter afterwards.

Such beautiful graceful words Such a simple and lovingly powerful reminder Thank you 🙏🏼