The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLive Practices offer real-time meditation sessions and group classes, fostering a sense of community and immediate engagement with instructors and fellow participants.
Read more
Popular tracks
Browse free tracks on live practices from our library.
Newest tracks
Browse the latest live practices tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of live practices.
Live Practices
Trusted by 34 million people. It's free.

Get the app