Neutral Person Visualizations

Neutral Person Visualizations involve picturing someone you feel neither positively nor negatively about, such as an acquaintance or a stranger, to cultivate equanimity and loving-kindness.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Neutral Person Visualizations

Neutral Person Visualizations

Neutral Person Visualizations involve picturing someone you feel neither positively nor negatively about, such as an acquaintance or a stranger, to cultivate equanimity and loving-kindness.