Overcoming Nervousness

Overcoming Nervousness offers techniques to ease anxiety and tension, transforming nervous energy into calm and confidence, especially in high-pressure situations.

Read more

Teachers

Popular teachers exploring the topic of overcoming nervousness.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Overcoming Nervousness

Overcoming Nervousness

Overcoming Nervousness offers techniques to ease anxiety and tension, transforming nervous energy into calm and confidence, especially in high-pressure situations.

Trusted by 35 million people. It's free.

Insight Timer

Get the app