Meditation Topics

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Pingala Nadi

Pingala Nadi

Pingala Nadi represents the solar energy channel in the body, associated with the right nostril and masculine energy, promoting activity and warmth.

Ida PingalaNadi SystemNadi CleansingIda And PingalaNadisPitiNadi ShodhanaPrana NidraNaluNaada Yoga

Popular tracks

Browse free tracks on pingala nadi from our library.

4.9guided•20 min

Chakra Balancing

Marta Wanderlust

4.8guided•31 min

IN~Nidra Heart Chakra Guided Meditation

Ian Melrose

4.8guided•6 min

Right Nostril Breathing

Dahiana Bilbao

4.7guided•12 min

Nadi Shodhana Pranayama | Alternate Nostril Breathing

Holly R Suter, ERYT500

4.8guided•24 min

Kurukulla: Moon Goddess Of Enchantment

Nya Patrinos

4.6guided•7 min

Body Scan For Stress Relief

Alethia Paredes

4.8guided•7 min

Siva Kundalini Sadhana - Level 2 - Day 2

Jeeveswara Yogi

5guided•11 min

Pranayama - Balancing Your Feminine And Masculine Energies

Vidya Tantra

4.7guided•11 min

Siva Kundalini Sadhana Level 2 - Day 3

Jeeveswara Yogi

4.6guided•20 min

Chakra Balancing Meditation

Lauren Leduc

4.6guided•9 min

Nadi Shodhanam: Alternate Nostril Breathing For Balance

David Balfe - Dragn Yoga

4.4guided•8 min

The Dual Nature Of The Diaphragm

Eva Eichhorn

5guided•11 min

Sun And Moon Breathwork For Mind Body Balance

Cynthia Powers Bulka

On-demand courses

Discover premium courses by leading experts to learn about pingala nadi.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

COURSE

5

6 days

Balanced Energy & Clear Mind: A Progressive Guide To Nadi Shodhana Breathing

by Jeremiah Hoeft

A step-by-step guide to Nadi Shodhana that balances energy, enhances awareness, and fosters spiritual growth.

COURSE

4.5

16 days

Activate And Heal Your Seven Chakras For Ultimate Balance

by Tatiana Duarte

Unlock the power of your chakras and discover how to balance these vital energy centres for a more harmonious and empowered life.

COURSE

4.4

7 days

Master Your Breath: The Art & Science Of Pranayama For Calm And Vital Energy

by Olga Ruiz Pilato

Learning to expand the breath as a way to expand our life.

COURSE

5

4 days

Breathwork For Inner Balance

by Meg Gold

Discover three simple breathwork practices to calm the mind, regulate emotions, and return to your inner centre.

Newest tracks

Browse the latest pingala nadi tracks from our library.

4.6guided•9 min

Nadi Shodhanam: Alternate Nostril Breathing For Balance

David Balfe - Dragn Yoga

5guided•11 min

Sun And Moon Breathwork For Mind Body Balance

Cynthia Powers Bulka

4.6guided•7 min

Body Scan For Stress Relief

Alethia Paredes

5guided•11 min

Pranayama - Balancing Your Feminine And Masculine Energies

Vidya Tantra

4.4guided•8 min

The Dual Nature Of The Diaphragm

Eva Eichhorn

4.6guided•20 min

Chakra Balancing Meditation

Lauren Leduc

4.7guided•11 min

Siva Kundalini Sadhana Level 2 - Day 3

Jeeveswara Yogi

4.8guided•7 min

Siva Kundalini Sadhana - Level 2 - Day 2

Jeeveswara Yogi

4.7guided•12 min

Nadi Shodhana Pranayama | Alternate Nostril Breathing

Holly R Suter, ERYT500

4.8guided•6 min

Right Nostril Breathing

Dahiana Bilbao

4.8guided•31 min

IN~Nidra Heart Chakra Guided Meditation

Ian Melrose

4.9guided•20 min

Chakra Balancing

Marta Wanderlust

4.8guided•24 min

Kurukulla: Moon Goddess Of Enchantment

Nya Patrinos

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Teachers

Popular teachers exploring the topic of pingala nadi.

Marta Wanderlust

Ian Melrose

Nya Patrinos

Dahiana Bilbao

Holly R Suter, ERYT500

Lauren Leduc

Alethia Paredes

Jeeveswara Yogi

Vidya Tantra

Eva Eichhorn

Cynthia Powers Bulka

David Balfe - Dragn Yoga

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Pingala Nadi

Pingala Nadi

Pingala Nadi represents the solar energy channel in the body, associated with the right nostril and masculine energy, promoting activity and warmth.

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