The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRed symbolizes intense emotions such as love, anger, and passion. It evokes strong reactions and is often associated with energy, strength, and vitality.
Featured tracks
Browse featured tracks on red from our library.
Popular tracks
Browse free tracks on red from our library.
Newest tracks
Browse the latest red tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of red.
Red
Trusted by 34 million people. It's free.

Get the app