Sat Naam

Sat Naam, meaning 'truth is my essence,' is a powerful mantra used in Kundalini Yoga to connect with one's true self and universal truth.

Teachers

Popular teachers exploring the topic of sat naam.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Sat Naam

Sat Naam

Sat Naam, meaning 'truth is my essence,' is a powerful mantra used in Kundalini Yoga to connect with one's true self and universal truth.

Trusted by 35 million people. It's free.

Insight Timer

Get the app