Meditation Topics

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Trailhead

Trailhead

Trailhead refers to the initial point of awareness or trigger in mindfulness practice, guiding you to explore deeper emotions, sensations, or thoughts.

Popular tracks

Browse free tracks on trailhead from our library.

4.9guided•11 min•

Calming Your Parts – Expanded Version: IFS Meditation

Dan Roberts

4.6guided•6 min

Getting To Know Your "Parts" - IFS Therapy Meditation

John Clarke, LPCC

4.7talks•14 min

An IFS Parts Mapping Guided Meditation

Tim Fortescue

5guided•13 min

Cosmic Water Healing Meditation

Jane Lyon

Newest tracks

Browse the latest trailhead tracks from our library.

4.9guided•11 min•

Calming Your Parts – Expanded Version: IFS Meditation

Dan Roberts

5guided•13 min

Cosmic Water Healing Meditation

Jane Lyon

4.6guided•6 min

Getting To Know Your "Parts" - IFS Therapy Meditation

John Clarke, LPCC

4.7talks•14 min

An IFS Parts Mapping Guided Meditation

Tim Fortescue

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

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Yawanawa Retreat with Chief Nixiwaka and Family

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Hosted by Sedona Mago Center for Well-being and Retreat

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of trailhead.

Dan Roberts

John Clarke, LPCC

Tim Fortescue

Jane Lyon

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Trailhead

Trailhead

Trailhead refers to the initial point of awareness or trigger in mindfulness practice, guiding you to explore deeper emotions, sensations, or thoughts.

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