Awareness Transition

4.6guided•14 min

Affirmation Meditation: I Am Proud Of All My Efforts

Alison Potts

4.5guided•11 min

Letting Go Meditation

Lianne Weaver

4.8guided•27 min

Mindfulness Of Breathing In Four Stages

Bodhipaksa

4.8guided•16 min

Meditation for Kids: Your Secret Treehouse

New Horizon

4.3guided•28 min

Breath Awareness Meditation

Singhashri

4.8guided•25 min

Yoga Nidra | Drift Into Stillness With Singing Bowls

Nathalie Rasing

4.7guided•13 min

Still Body, Still Mind

Kirsten Doessel

4.7guided•9 min

Rest & Renew In The Natural Peace Of The Mind

Loch Kelly

4.4guided•11 min

Body Scan: Releasing Tensions

Karuna Priya

4.4guided•18 min

Movie Of The Mind Practice

Hope Bastine

4.8guided•14 min

Relaxation & Healing For Mind & Body

Moira Hutchison

4.7guided•10 min

Fluidity Meditation Prescription

Danielle March

4.4guided•9 min

10 Minute Breathing Mindfulness Practice

Éowyn Ahlstrom, M.Ed., RYT

4.6guided•9 min

Words & Silence For Calm

Kirsten Doessel

4.3guided•11 min

Body and Breath Awareness

Joel Annesley

4.8guided•24 min

Waking Up To Transition - Honouring Change

Caroline Stewart

5talks•14 min

Noticing The Portals In Everyday Life

Chrissy Kenna

5guided•24 min

Golel Or Mipnay Choshech Sitting Meditation

Institute for Jewish Spirituality

4.6guided•6 min

Let Go!

Melissa Chrusz Meilleur

4.7guided•6 min

Letting In The Good

Deborah Kelly

4.6guided•11 min

The Body Scan

Deborah Kelly

4.5guided•10 min

Extended Exhale Breathwork For Anxiety Relief

Katie Dunn

4guided•4 min

Five-Minute Focusing Practice

Michelle Carchrae

4.7guided•11 min

Pause, Refocus & Set Intention For Your Day

Caroline Bakker

4.8guided•28 min

Working With Doubt In Times Of Change

Patty Hlava, Ph.D.

3.7guided•33 min

Mindfulness Meditation With Rebecca Li 12/14/2023

Rubin Museum

4.8guided•11 min

Advent Meditation For Peace

Joy Bartholomew

4.9guided•14 min

Self-Trust Blooming: A Golden Seed Garden Journey

Seryna Myers

4.6guided•20 min•

Quiet The Mind - Extended Version

Moira Hutchison

4.9guided•23 min

Nourish Each Cell Of Your Body (Dantien Breathing Journey 2)

Markéta Foley

4.8guided•24 min

Nourish Each Cell Of Your Body (Dantien Breathing Journey)

Markéta Foley

4.5guided•13 min•

Letting Go Of A Difficult Day

Stephen Downey