Meditation Topics

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Upgrading

Upgrading

Upgrading involves enhancing one's spiritual, mental, or emotional state to achieve higher levels of consciousness and well-being.

UpgradeFrequency UpgradeEnergy UpgradeBelief System UpdateImprovementEnhancement

Featured tracks

Browse featured tracks on upgrading from our library.

4.7guided•10 min

Embodying Your Next-Level Leader (10 Minutes)

Nik Chung

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

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$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

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$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

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$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$2,020

February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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$1,626

February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

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Upgrading

Upgrading

Upgrading involves enhancing one's spiritual, mental, or emotional state to achieve higher levels of consciousness and well-being.

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