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Meditation Timer OnlineSha’ is a health & wellness ambassador who implements meditative modalities with somatic movement to create space for healing, empowerment, and fulfillment. It is her belief that we must be patient and trust in our own creative and spiritual rhythms on the personal journey of self-discovery. Sha’ specializes in creating reflective practices derived from embodied living. With the pressures of maintaining a fast-paced real estate career and family life, Sha’s then-informal meditation practice became essential to her well-being. This led to her passion professions of a certified 300-hour meditation guide, 500-hour yoga teacher, Reiki guide, Flower Essence practitioner, and Somatic Experiencing for Trauma practitioner.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2023
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