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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMegan Bakva
Megan Bakva is a yoga & meditation teacher and a trauma-infomed therapist to adolescents and adults reclaiming their power and catalyzing transformation. Megan’s approach is holistic and integrated, weaving together cognitive, somatic, and yogic wisdom. Her style is soulful and authentic - she is honored to welcome you as you are and support you in reaching your highest potential.
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